I deserve the same compassion that I direct to others; I am slowly learning how to face my worst critic. Daniella Cohen
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No matter how terrible you feel or how alone you think you are, there is always someone who is going through the same thing. Rebecca Slossberg
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Almost every single time I automatically respond, “It’s going well,” even when that might not always be true. Christopher Rim
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My mother told me I could be anyone I wanted when I grew up. But the truth is, you can be anyone you want at any point in time. Kamey Gomez
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How do you want to feel?

Research shows that we can promote positive emotions with our actions, mindsets, and goals. That’s why we teamed up with leading psychologists and researchers in the field of emotional intelligence to create these activities for you -- so you can feel better.

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