Happy & Excited

The Small Things 5 min  

Try these small acts of kindness that will give you a purpose and help others feel better. This awesome Buzzfeed article gives you 101 easy actions you can take to make others feel happier and as a result, help you feel happier too!

  • Start a short list of the actions that meant the most to you.
  • Below are a few to get you going

# 51. Play board games with senior citizens at a nursing home. Sixty percent of them will never have a visitor during their stay.  Or maybe some music!

A photo by Lukas Budimaier. unsplash.com/photos/JzkgpML_8XI

# 47 Give a flower to someone (anonymously or not).


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