Passion & Purpose
Feeling passionate is about being driven by strong emotions or beliefs. Feeling purposeful is believing that what we do is meaningful and has a clear aim. People who report living passionately and with purpose tend to recover more easily from stress and trauma. They also tend to perform better on cognitive tests, handle difficult situations more effectively, and are, in general, less depressed and healthier physically.

Feeling passionate is about being driven by strong emotions or beliefs. Feeling purposeful is believing what we do is meaningful and has a clear aim. People who report living passionately and with purpose tend to recover more easily from stress and trauma. They also tend to perform better in and out of school and are less depressed and healthier.

Activities