Contented & Balanced
When we feel content, we are at ease and satisfied with what we have. When we feel balanced, we have a sense that different areas of our lives are occurring in proper amounts and are given the proper amount of our attention. People who live healthier and more balanced lifestyles tend to feel more content over time.

When we feel content, we are at ease and satisfied with what we have. When we feel balanced, we have a sense that different areas of our lives are occurring in proper amounts and are given the proper amount of our attention. Students who live healthier and more balanced lifestyles tend to feel more content over time.

Activities